Your skin barrier can be damaged for various reasons. Perhaps you have over-exfoliated and removed too much of the natural oil that keeps your skin moisturized. Or maybe you have used harsh ingredients that have disrupted the delicate balance of your skin's pH level. Regardless of how it happened, you can take steps to repair your skin barrier and restore your skin to a healthy state.
First, stop using harsh products or ingredients that may have caused the damage in the first place. This includes the many cleansing products available on the market – with harsh chemicals and anything else that may have disrupted your skin's natural balance.
Focus on restoring moisture to your skin.
This can be done by using a moisturizing face cream or lotion, employing a humidifier at home or in your office, or drinking plenty of water throughout the day.
Give your skin time to heal and repair itself.
Avoid wearing makeup or engaging in other activities that might further irritate your skin while it heals. With a little time and care, you can repair your skin barrier and restore your complexion to normal.
Use gentle cleansing products for your skin
- Choose a non-irritating, alcohol-free toner
- Exfoliate your skin regularly with a soft washcloth or brush
- Apply a moisturizing cream daily
- Use a humidifier at home or in your office
- Avoid wearing makeup or engaging in other activities that might further irritate your skin while it heals.
Always remember to keep your skin hydrated, drink plenty of water, and use a humidifier to help your skin barrier repair itself!
If possible, minimize acne treatments and exfoliation until your skin barrier is repaired.
Be extra cautious and monitor your skin for further damage or irritation! If you have additional questions or concerns, consider consulting a dermatologist or skincare specialist.
Here you can find excellent allergy-friendly products from Aiia Care – which are particularly good for maintaining your skin.