1. Moisture is the key to a healthy skin
Skin cells are like mushrooms, they absorb moisture from the air and need it to remain full and hydrated. Therefore, your skin can feel tight and uncomfortable when the weather is dry.
2. Get your beauty sleep
During sleep, your body repairs itself and so does your skin. Lack of sleep can lead to bloating, dark edges under the eyes and dull skin. So make sure you get enough sleep!
3. Don't forget The sunscreen
Sun damage is one of the main causes of wrinkles and other signs of aging. So always remember to apply sunscreen before going out out in the open, even on cloudy days.
4. Keep your skin clean
Dirt and contamination can clog the pores and lead to outbreaks. So wash your face regularly and don't forget to remove makeup before going to bed.
5. Don't neglect your neck and your hands
The skin of your neck and your hands is thinner than on other parts of your body, so it is more exposed to wrinkles and other signs of aging. Be sure to apply sunscreen and moisturizer in these areas every day.
Why is pH value in the skin important to know?
The pH value of the skin is a measure of its acidity or alkalinity. The normal pH area for healthy skin is between 4.5 and 5.5. This means that the skin is slightly sour.
The skin is constantly exposed to environmental factors that can affect its pH value, e.g. sweat, cosmetics and soap. These can all make the skin more basic.
When the pH of the skin becomes too alkaline, it can become dry, irritated and prone to erupt. It is therefore important to use products designed for your skin type and to avoid products that can remove the skin's natural oils.
You can test your skin's pH value with litmus paper or a pH meter. If you have sensitive skin it is best to consult a dermatologist before using new Allergy -friendly products.
What is the optimal/ideal pH level for the skin?
The ideal pH level of the skin is between 4.5 and 5.5. This is the normal pH area for healthy skin.
The skin is constantly exposed to environmental factors that can affect its pH value, e.g. sweat, cosmetics and soap. These can all make the skin more basic.
When the pH of the skin becomes too alkaline, it can become dry, irritated and prone to erupt. It is therefore important to use products designed for your skin type and to avoid products that can deprive the skin of its natural oils.
You can test your skin's pH value with litmus paper or a pH meter. If you have sensitive skin, it is best to consult a dermatologist before using new products.